Acid Watcher Diet by Jonathan Aviv, MD, FACS

Dr, Aviv

Acid Watcher Diet

You may ask why on earth I am posting about a book on acid. I hear you.  I have been dealing with acid reflux for a few years. It’s no fun. For those of you who have no idea what I am talking about I say you are the lucky ones:) It’s not a pleasant experience. Some of us have to take medication every day to keep it under control. It can make your life miserable.

Having said all that above, I have come across this amazing book with an actual doable program for relief.  it’s a 28-day “healing” that is worth a try.  I know people who have begun experiencing troubling coughing, heartburn, bloating, and even food cravings later in life. Doctors have done all sorts of testing and not found the culprit. It truly could be acid. If this sounds like something you are experiencing take a look at this book.

The book contains easy to follow recipes and even a quiz to assess acid damage.  I think what got my attention the most is the portion of the book that tells how these symptoms can lead to esophageal cancer. Now that gets attention. No one wants that..

For those of you who follow my blog and are not interested in diet books,  you don’t have to worry, I’m not going to be focusing on any others anytime soon. But this is important.  If it helps one person it’s a good thing.

I received this book from Blogging For Books in exchange for an honest review. Its’a great book! Oh, and the publisher is Random House. Thanks, guys.

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