TOX-SICK, by Suzanne Somers, has a huge message. In this important new book about disease and toxins, Somers talks about the new normal which is 68.8% of adults who are considered overweight or obese. She tells of ADHD and how it’s increased an average of 5% per year from 2003-2011. Shocking. And did you know that an estimated 50 million Americans now suffer from autoimmune disease? I had heard that food allergies are on the rise, but did not realize by how much. The most shocking fact is that 95% of cancers are caused by diet and environment. And that is a very sad state of affairs.
Writing from experiences that her family members have had, Somers presents a clear picture of what is happening to our health, and she gives plenty of information to show how we can halt it all.
I am not a fanatic about health, food, or exercise, but I found this book to be life changing. I will not be using every single piece of advise, but I will be taking notes and making small changes.
I received this fascinating book from Blogging For Books in exchange for an honest review. Thanks so much.